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Bone Broth

I love making bone broth…it is so nice to have once it starts to get cooler outside…and it has many nutritional benefits as it is loaded with minerals, it helps aid with digestion and the collagen helps to rebuild joints – these are just to name a few!

I have been using organic chicken necks and backs which I get through TK Ranch. Here is how I make it 🙂

I first roast the chicken parts I use for about 45 minutes..this will help to make the broth more flavourful.

Then I put the chicken parts  in a stock pot filled with water and add about 3 tablespoons of apple cider vinegar…I let it sit there for about an hour..the apple cider vinegar helps to pull the collagen and nutrients of the bones out of the chicken.

Next I add some chopped vegetables and spices to the broth – then bring it to a boil and simmer on low for about 24 hours..and then voilà it is done…almost! All you will need to do next is strain the chicken and vegetables from the broth…let the bone broth cool to room temperature and then put into mason jars..make sure to leave about 3 inches space in the mason jar…as the jars can crack if they are filled to full. Enjoy 🙂 I often will drink bone broth for breakfast and as a snack throughout the day…delicious 🙂




Our Manitoba trip

Janelle and I had the utmost pleasure in getting out to visit our fantastic family out in Manitoba this summer. I got to tell you that every time I end up around Winnipeg in August I totally want to move back…then I visit in February and I’m all good and couldn’t imagine another year there! 🙂

If we do end up going the Tiny House on wheels route we’ll for sure spend a summer out there 🙂

Without further adieu please see the below:




Why Amazon is better than the local bookstore.

I recently wanted to buy 10 copies of a book that was very important to me and distribute them out as gifts this holiday season.

As I am a huge ‘buy local” enthusiast my first thought was to head down to my (last) local bookstore and ask them for a price on 10 copies. They came back with an estimate of $160 and “they would call me in a few weeks when it was in”. I then went over to Amazon and realized I could have those same books…delivered to my door within 2 days for about $60 less.

That’s a pretty big difference and it really got me thinking about buying local vs amazon when it comes to books. So I wanted to create a list that summarized all of the major points that were important to me and see which one would win.


Winner: Amazon

This one isn’t too much of a surprise that Amazon wins based purely on the book cover price…we all know they are cheaper. But I’m also a big fan of looking at the “hidden costs” of an item and I have many many times paid a premium for a local service so why not this time? Well…the book isn’t printed here locally…the author probably isn’t local either…also…the dollars I “save” here by using Amazon will almost assuredly be spent locally. At best a couple of dollars might be put into the local community…into arguably a pretty inefficient business.


Customer service:

Winner: Tie

You probably thought that I would have given this to the local store….they are great and there is something about wandering around a store sipping a coffee and getting a personal recommendation. The problem with a personal recommendation by a single book dweeb is that it’s really more his opinion than understanding of your own tastes…Amazon has complex formula’s from hundreds (or thousands) of reviews and buying history.There is no way the local book dweeb can compete with that and in my own experience Amazon is way more accurate at suggesting something I would enjoy.

Now I do love the fact that my local bookstore has an area for authors to come in and talk to the public..I’ve used that space many a time in fact…this is something that Amazon simply can’t compete with. Naysayers will say if we don’t support the local bookstore this type of facility would disappear…I would argue that the cost even for this single purchase could rent me an appropriate space for an evening.


Winner: Amazon

We all “know” that a local bookstore is a pivotal part of a neighborhood and community and encourages people to read more books…or does it? Nope actually people that use Amazon/Kindle read more books. It’s just so easy…maybe it’s a sign of myself getting older but after a bottle of wine now instead of going out to the club I might hop onto my kindle and buy 2-3 books. Checking my kindle the next morning to find out what I bought is way better than the fear of what text messages I might have sent!

Amazon can of course draw on a huge amount of physical space that would dwarf any real bookstore.

Final Thoughts:

The Minimalist in me also loves the appeal of e-books…but the anti-mega corporation part of me is concerned that once Amazon has ran everyone out of business they will no longer have the same level of customer service/amenities and cost savings they once did. So those concerns cancel themselves out. For now I still plan to use both…books that I


I also want to give an Honorable mention to Albrahama books here in Edmonton, they are a fantastic local bookstore but have really carved out a niche that sets them apart in dealing with older hard to find books…most of the above does not apply to them. In fact I think bookstores are going to have to really work hard (but that it’s totally doable) to diversify their business. Get more authors in…get prices down…setup coffee shops instore…offer things amazon can’t.


In case anyone is wondering the book I was Great Idea’s “Where I lived and what I lived for” by Thoreau. I know it’s almost cliche but have to say that this book is one of the most important I have ever read. I actually carry a copy on me almost always.


How to organize clothes

I had planned to do a great post on folding clothes ala “The Art of Tidying” via KonMari but found a new favorite blogger so instead decided to post a link to her really nice article;

Besides 4 big hairy swears I love to swear using this method I got down to a single drawer….which I’m pretty impressed by..though I am still finding my dress shirts get pretty wrinkly so not sure what to do…go back to hanging or maybe I should just get used to ironing in the morning?

fold DSC01476 DSC01477

I’m making tomato sauce! :)

Janelle and I both have been on a big kick and looking at things that we buy regularly and seeing if we can do it better…cheaper…and healthier….pasta sauce is one of those things that can be a bit time consuming to whip up properly which is why it’s best to do huge batches of it. And since we recently acquired a new apartment sized freezer we now have enough space to store more great stuff like this.

(I have canned pasta before but it’s got a few more steps to it and really isn’t as space effective.)

I was considering posting a recipe here…but at the end of the day I think you all know what goes into pasta…experiment…taste it along the way…add things you think would work well together…if in doubt…throw some honey in.


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